The Nutrient edit

Fresh ideas for eating well.

Oil-Free Sheet-Pan Roasted VegetablesToday’s featureOil-Free Sheet-Pan Roasted Vegetables3 min readCrunchy Lime Cabbage SaladWorth makingCrunchy Lime Cabbage Salad3 min readThe Esselstyn Breakfast: What’s In, What’s Out, and What I Do DifferentlyWorth makingThe Esselstyn Breakfast: What’s In, What’s Out, and What I Do Differently5 min read
Fresh ideas for busy days

Quick & Easy

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7 Heart-Healthy Overnight Oats Recipes7 Heart-Healthy Overnight Oats Recipes3 min readSavory White Bean and Farro Breakfast BowlSavory White Bean and Farro Breakfast Bowl3 min readAlmond Butter Strawberry Oatmeal BarsAlmond Butter Strawberry Oatmeal Bars3 min readStrawberry Banana Baked OatsStrawberry Banana Baked Oats3 min readPeach Raspberry Overnight OatsPeach Raspberry Overnight Oats3 min readCherry Cacao Overnight OatsCherry Cacao Overnight Oats3 min readPumpkin Spice Flax Overnight OatsPumpkin Spice Flax Overnight Oats3 min read
Warm, satisfying starts

Breakfast & Baking

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Apple Peanut Butter Chia PuddingApple Peanut Butter Chia Pudding3 min readCarrot Cake Overnight OatsCarrot Cake Overnight Oats2 min readStrawberry Almond Butter Overnight OatsStrawberry Almond Butter Overnight Oats2 min readBlueberry Lemon Chia Overnight OatsBlueberry Lemon Chia Overnight Oats2 min readApple Cinnamon Walnut Overnight OatsApple Cinnamon Walnut Overnight Oats2 min read10 Things That Make a Breakfast Heart-Healthy10 Things That Make a Breakfast Heart-Healthy3 min readOatmeal Peanut Butter Cookies — Simple HomemadeOatmeal Peanut Butter Cookies4 min read
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What are you cooking with?

ApplesSquashPotatoesMushroomsTomatoesLentilsChickpeasBeans & Legumes
Bowls made for slowing down

Soups & Comfort Food

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Anti-Inflammatory Soup Recipe with Turmeric and GreensTurmeric Sweet Potato Soup with Greens3 min readProtein-Packed Soup with Turkey, Lentils and SpinachTurkey Lentil Soup with Spinach2 min readHigh-Protein Chicken Soup with White BeansChicken and White Bean Soup with Kale2 min readRotisserie Chicken Soup with Vegetables and HerbsRotisserie Chicken Vegetable Soup2 min readAnti-Inflammatory Recipes: Turmeric Vegetable SoupTurmeric Vegetable Soup with Cauliflower2 min readHealthy Fall Soup with Squash, Kale and White BeansFall Squash Soup with Kale and White Beans2 min readTurmeric Ginger Soup with Carrots and Red LentilsTurmeric Ginger Soup with Carrots and Red Lentils2 min read
Just added to The Nutrient

Newest Recipes

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Creamy Cabbage Alfredo with ChickenCreamy Cabbage Alfredo with Chicken5 min readSheet-Pan Chimichurri Chicken and ChickpeasSheet-Pan Chimichurri Chicken and Chickpeas5 min readBlueberry Cottage Cheese Pancakes RecipeBlueberry Cottage Cheese Pancakes4 min readHigh-Fiber Banana Oat MuffinsHigh-Fiber Banana Oat Muffins4 min readSlow-Cooker Cinnamon Pear Oatmeal (Steel-Cut)Slow-Cooker Cinnamon Pear Oatmeal4 min readSweet Potato Soup with Ginger and LimeSweet Potato Soup with Ginger and Lime2 min readHealthy Pumpkin Banana Bread — Moist, Low-SugarHealthy Pumpkin Banana Bread4 min read