The Nutrient edit

Fresh ideas for eating well.

Mushroom Spinach GritsToday’s featureMushroom Spinach Grits3 min read15-Minute Red Lentil Carrot SoupWorth making15-Minute Red Lentil Carrot Soup2 min readCherry Cacao Overnight OatsWorth makingCherry Cacao Overnight Oats3 min read
Fresh ideas for busy days

Quick & Easy

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Creamy Plant-Based Grits with GreensCreamy Plant-Based Grits with Greens3 min readBlueberry Lemon Chia PuddingBlueberry Lemon Chia Pudding3 min readCrispy golden seasoned potato wedges with creamy herb dipping sauce on a black platterCrispy Seasoned Potato Wedges with Creamy Herb Dip5 min readTomato Basil Grits BowlTomato Basil Grits Bowl3 min readSavory Spinach Tomato FarinaSavory Spinach Tomato Farina3 min readApple Cinnamon Farina with RaisinsApple Cinnamon Farina with Raisins3 min readBerry Flax Farina Breakfast BowlBerry Flax Farina Breakfast Bowl3 min read
Warm, satisfying starts

Breakfast & Baking

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Mango Lime Chia PuddingMango Lime Chia Pudding3 min readChocolate Raspberry Chia PuddingChocolate Raspberry Chia Pudding3 min readChia and Heart Health: A Complete Guide with 5 RecipesChia and Heart Health: A Complete Guide with 5 Recipes3 min readApple Cinnamon Overnight Chia PuddingApple Cinnamon Overnight Chia Pudding3 min readStrawberry Banana Chia PuddingStrawberry Banana Chia Pudding3 min readRoasted Red Pepper Grits with White BeansRoasted Red Pepper Grits with White Beans3 min readBlack Bean Corn Grits Breakfast BowlBlack Bean Corn Grits Breakfast Bowl4 min read
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What are you cooking with?

ApplesSquashPotatoesMushroomsTomatoesLentilsChickpeasBeans & Legumes
Bowls made for slowing down

Soups & Comfort Food

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Anti-Inflammatory Soup Recipe with Turmeric and GreensTurmeric Sweet Potato Soup with Greens3 min readProtein-Packed Soup with Turkey, Lentils and SpinachTurkey Lentil Soup with Spinach2 min readHigh-Protein Chicken Soup with White BeansChicken and White Bean Soup with Kale2 min readRotisserie Chicken Soup with Vegetables and HerbsRotisserie Chicken Vegetable Soup2 min readAnti-Inflammatory Recipes: Turmeric Vegetable SoupTurmeric Vegetable Soup with Cauliflower2 min readHealthy Fall Soup with Squash, Kale and White BeansFall Squash Soup with Kale and White Beans2 min readTurmeric Ginger Soup with Carrots and Red LentilsTurmeric Ginger Soup with Carrots and Red Lentils2 min read
Just added to The Nutrient

Newest Recipes

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Pumpkin Spice Farina with BananaPumpkin Spice Farina with Banana3 min readPear Ginger Farina with ChiaPear Ginger Farina with Chia3 min readGrits and Heart Health: A Complete Guide with 5 RecipesGrits and Heart Health: A Complete Guide with 5 Recipes5 min readFarina and Heart Health: A Complete Guide with 5 RecipesFarina and Heart Health: A Complete Guide with 5 Recipes4 min readOatmeal and Heart Health: A Complete Guide with 5 RecipesOatmeal and Heart Health: A Complete Guide with 5 Recipes3 min readOil-Free Sheet-Pan Roasted VegetablesOil-Free Sheet-Pan Roasted Vegetables3 min readCrunchy Lime Cabbage SaladCrunchy Lime Cabbage Salad3 min read
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